HypnoBirthing®
A Natural, Successful Method of Childbirth
Nancy Baker, BA, RASAC II, Certified Clinical Hypnotherapist Certified HypnoBirthing® Practitioner
HypnoBirthing® is as much a philosophy, as it is a technique. Childbirth is not something to be feared; it is a natural expression of life. It is a myth that pain must be an accompaniment to giving birth. HypnoBirthing® proves that when we release the fear, a fear that is keeping our body tense and closed, we will experience a gentle birth.
While using HypnoBirthing®, you will gain an understanding of how the birthing muscles work in perfect harmony--as they were designed to--when your body is sufficiently relaxed. You will learn how to achieve this kind of relaxation, free of the resistance that fear creates, and you will learn to use your natural birthing instincts for a calm, serene and comfortable birthing.
While giving birth to your baby using HypnoBirthing®, your experience will be similar to the daydreaming or focusing that occurs when you are absorbed in a book, a movie, or staring into a fire. You will be conversant and in good spirits, totally relaxed, but fully in control. Awake throughout, you will be aware of your body's surges. You will have trained yourself to reach complete relaxation; you will be able to determine the degree to which you will feel the surges.
You will experience birthing in an atmosphere of calm relaxation, free of the fear and tension that prevents the muscles of your body from functioning as nature intended them to. In this calm state, your body's natural relaxant, endorphins, replaces the stress hormones that constrict and cause pain. Your confidence, trust and happy anticipation will in turn lead to a peaceful, fulfilling and life affirming birth that is your right as a Mother
Nancy Baker, a trained Certified Practitioner and Educator of HypnoBirthing® and Certified Clinical Hypnotherapist, is successfully teaching Women and their Birthing Companions the relaxation techniques of HypnoBirthing®. Nancy Baker very successfully gave birth to all three of her children using Natural Birthing techniques.